Get SoulBody's New Guide

15 Cositas Keeping You Gordita Y Enfermita

15 Things Keeping You Sick & Overweight

FOR FREE

This guide breaks down 15 common but overlooked reasons behind feeling tired, inflamed, and stuck in your weight-loss journey. Think of it as your cheat sheet to uncover what’s really holding you back.

👇 Take some simple steps to start making real progress. 👇

Download your copy now, don’t let these hidden culprits keep you from living your best life.

Why this guide is a

game changer:

If you’ve been spinning your wheels with diets, workouts, or quick fixes that just don’t stick, this guide is about to change everything. It goes beyond the basics, diving into the overlooked habits, sneaky stressors, and everyday choices that are keeping you stuck. This isn’t your typical “eat less, move more” advice—it’s real talk about what’s happening under the surface.

You’ll finally understand why your body isn’t responding the way you want and what you can do to turn things around—starting today.

Get ready to connect the dots, reclaim your energy, and make lasting progress. This guide is your first step toward feeling like the healthiest, strongest version of yourself!

Amiga, this isn’t just another guide—it’s the real deal. I’m sharing my best tips and most effective lifestyle strategies that actually work. Consider this my gift to you, straight from my heart. I want you to feel empowered, informed, and ready to take charge of your health. Porque when you feel good, todo es posible.

Why the Living Light Approach Works 

Most people think that the only way to become more healthy is by depriving yourself of food that you love and spending countless hours doing exercises that you hate. 

After reading Living Light, you’ll discover that releasing the excess fat, toxins, and inflammation that have been holding you back for years is actually a sacred journey of self-discovery. 
Stop following the crowd and falsely assuming you can become healthy and stay healthy by spending your valuable time and money on fad-diets and flashy programs that just don’t work. 
Countless numbers of people have lost weight and kept it off after following the Living Light approach because, unlike most weight loss programs, I focus on nurturing and healing the three main elements that make up who you are: mind, body, and spirit. 
These people have learned to shift their thoughts from obsessing over a number on the scale and instead focus on prioritizing their health as a whole!  
Only until you put in the work and cultivate all three of these parts of your being can you experience the manifestation of the vibrant body you always dreamed of having! 

What's Inside?

Inside This Book, You'll Discover..

  • ​Simple shifts to boost metabolism and stay consistent.

  • Why restless nights make weight loss almost impossible.

  • ​The link between inflammation and an unhealthy gut.

  • How to test for imbalances and see results.

  • ​Spot “healthy” foods sabotaging you and learn what to eat instead.

  • Spotting hidden disruptors in your daily life.

  • ​​Stress Overload and how it secretly messes with your hormones.

  • ​The role of thyroid function in metabolism and weight management.

  • ​Signs of insulin resistance or blood sugar dysregulation.

  • ​The importance of self-compassion in your health journey.

  • Learning to tune into your body’s cues for better decision-making.

About The Author

Dr. Alma, the heart behind SoulBody Holistix, is a passionate Functional Health Coach and proud Latina who brings a unique blend of expertise, cultural understanding, and empathy to her practice. With a background as a pharmacist and a deep commitment to holistic health, Alma is dedicated to guiding you on your journey to true wellness.

Alma’s journey into functional health began after a decade-long career as a pharmacist, where she witnessed firsthand the limitations of conventional medicine in addressing the root causes of chronic health issues.

An immigrant who put herself through grad school, she became a pharmacist out of a deep passion for healthcare and community service. However, her quest for more comprehensive solutions led her to functional medicine—a field that aligns perfectly with her belief in treating the whole person, not just the symptoms.

Division of Alma In Peaces, Inc.

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