Empower your health with holistic guidance
Are you ready to feel vibrant and balanced?
SoulBody Holistix provides a premium wellness experience crafted just for you. With our expert guidance and tailored roadmap, you'll achieve a balanced, healthier lifestyle and feel renewed in both body and soul. Transform your well-being with a personalized approach that gets results and inspires lasting change.
DON'T LET YOUR HEALTH HOLD YOU BACK
WHAT IF YOU COULD RECLAIM YOUR VITALITY?
True healing starts from within, and I’m here to empower you with the knowledge and tools to take control of your well-being.
Focusing on functional health, I offer customized solutions grounded in the latest research to tackle the root causes of issues like gut imbalances, weight gain, low energy, and chronic conditions.
Take Charge of Your Health and Wellness
Conditions We Specialize IN
Gut Health and Digestive Issues
Hormonal Imbalances
Weight Management and Metabolic Dysfunction
Fatigue, Stress, and Low Energy
Managing Chronic Conditions
Prevention of or at Risk for Developing Chronic Conditions
Empower your health with holistic Guidance
Are you ready to feel vibrant and balanced?
Achieving Your Best Health Doesn’t Have to Be Complicated
You Just Need a
Personalized Approach
B.A.L.A.N.C.E
Your Functional Health Coach
Dr. Alma
Dr. Alma, the heart behind SoulBody Holistix, is a passionate Functional Health Coach and proud Latina who brings a unique blend of expertise, cultural understanding, and empathy to her practice. With a background as a pharmacist and a deep commitment to holistic health, Alma is dedicated to guiding you on your journey to true wellness.
Alma’s journey into functional health began after a decade-long career as a pharmacist, where she witnessed firsthand the limitations of conventional medicine in addressing the root causes of chronic health issues. Her passion for functional medicine was further fueled by her own personal transformation and healing, which conventional medicine couldn’t help her achieve.
An immigrant who put herself through grad school, she became a pharmacist out of a deep passion for healthcare and community service. However, her quest for more comprehensive solutions led her to functional medicine—a field that aligns perfectly with her belief in treating the whole person, not just the symptoms.
Your Journey To
Balanced health
1.
Motivate
During the 'Motivate' phase, we take a comprehensive look at your health from all angles.
2.
Activate
In the 'Activate' phase, we design a personalized wellness plan tailored to your unique needs.
3.
Elevate
The 'Elevate' phase focuses on equipping you with the tools and support to maintain your health independently.
Gut Health
Optimization
Restore your digestive balance and address root causes of discomfort with personalized nutrition plans, targeted supplements, and lifestyle adjustments.
Hormonal Balance
Coaching
Find harmony within your body by understanding and balancing your hormones through natural and sustainable methods.
Weight Management
Achieve your ideal weight with customized plans that focus on metabolism, nutrition, and lasting lifestyle changes. Specializing in GLP-1 strategies.
Stress Reduction & Mind-Body Techniques
Calm your mind and body with techniques that promote relaxation, reduce stress, and enhance emotional well-being.
Manage Chronic Conditions
Focus on the management of chronic conditions through evidence-based strategies that prioritize root cause resolution and overall wellness. Specializing in diabetes management.
Personalized
Health Roadmaps
Receive a comprehensive, step-by-step health plan co-created and tailored to your unique needs and goals, guiding you towards a balanced and vibrant life.
Frequently Asked
Questions
What is Functional Medicine?
Functional medicine is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.
How is Functional Medicine Different from Conventional Medicine?
Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.
What Conditions Can Functional Health Coaches Help With?
Functional health coaches can address a wide range of health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more.
What Can I Expect During a Functional Health Coaching Session?
During a functional health consultation, you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your coach will work with you to develop a personalized treatment plan focused on addressing the root causes of your health concerns.
What Treatment Modalities Does Functional Health Implement?
Functional health coaching incorporates a variety of treatment modalities, including nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, detoxification protocols, and mind-body therapies. The approach is highly individualized based on each patient's unique needs.
How Long Does it Take to See Results with Functional Health Coaching?
The timeline for seeing results with functional health coaching varies depending on the complexity of your health issues, your adherence to the treatment plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.
