Services
Our Services
Gut Health
Optimization
Restore your digestive balance and address root causes of discomfort with personalized nutrition plans, targeted supplements, and lifestyle adjustments.
Hormonal Balance
Coaching
Find harmony within your body by understanding and balancing your hormones through natural and sustainable methods.
Weight Management
Achieve your ideal weight with customized plans that focus on metabolism, nutrition, and lasting lifestyle changes. Specializing in GLP-1 strategies.
Stress Reduction & Mind-Body Techniques
Calm your mind and body with techniques that promote relaxation, reduce stress, and enhance emotional well-being.
Manage Chronic Conditions
Focus on the management of chronic conditions through evidence-based strategies that prioritize root cause resolution and overall wellness. Specializing in diabetes management.
Personalized
Health Roadmaps
Receive a comprehensive, step-by-step health plan co-created and tailored to your unique needs and goals, guiding you towards a balanced and vibrant life.
SERVICES
Discovery Lab Review
(of existing labs)
$127
If you're tired of being told “everything looks normal” but your body says otherwise. Finally understand what your body is trying to tell you. Walk away feeling seen, validated, and empowered to take the next step—no more guesswork.
I’ll review your labs (new or old) through a functional lens—not just looking for “normal,” but looking for optimal. You’ll get a one-hour consultation with me to review the results. I'll have short, clear interpretation and guidance on what might be missing from your current care.
Best if: You're feeling dismissed by their providers, unsure where to begin, or don't know how functional medicine can help you (introductory).
La Cura Club
$497
A seasonal group program for women ready to stop self-abandoning and start healing—for real this time. Enrollment in spring, summer, and fall. Sign up for newsletter or waitlist below for next enrollment dates.
La Cura Club is for the mujer who’s done putting herself last. You’re tired of quick fixes, wellness noise, and feeling disconnected from your body. You crave clarity, community, and a plan that feels nourishing—not punishing.
In this 10-week experience, you’ll go from burnt out and overwhelmed to grounded, energized, and deeply in tune with your health. You’ll reconnect to your body’s wisdom, understand what it’s been trying to tell you all along, and feel confident in how you care for yourself. You’ll get the structure of expert guidance and the softness of community support—because transformation is personal, but it doesn’t have to be lonely.
Each seasonal session (Spring, Summer, Fall) includes:
Discovery Lab Analysis and personalized supplement protocol based on findings.
Live weekly group sessions where you’ll learn, reflect, and feel seen with Q&A.
Mind-body integration practices to regulate stress and reconnect with your body.
Private community support
Custom lifestyle tools to help you simplify nutrition, sleep, and daily rhythms.
Bonus: New Moon Circle Rituals and seasonal healing themes to align with nature’s rhythms.
Tu Cura, Tu Camino: Signature Functional Healing Packages
Personalized 1:1 support if you're ready to stop guessing and start healing—mind, body, and soul.
This healthcare is not one-size-fits-all. This is for you if you're ready to reclaim your energy, feel confident in your skin, and finally understand what your body needs to thrive. Together, we uncover the root causes of your symptoms, restore balance, and design a holistic plan that honors your body, your cultura, and your pace.
Personalized 1:1 support if you're ready to stop guessing and start healing—mind, body, and soul.
Thorough medical history and initial consultation (60 to 90 minutes)
Basic or advanced functional lab tests to get to the root cause.
Review of findings consultation (60 minutes) and personalized healing roadmap.
Comprehensive lab analysis, review, and interpretation, You get to keep your results.
Mind-body-spirit protocols to support your nervous system, hormones, gut, and more
Monthly or bi-weekly 1:1 coaching sessions (30 minutes)
Access to weekly group office hours for extra support and community
Wellness tools, supplement discounts, and access to EMR (client portal)
Special welcome gift and access to maintenance visits after completion
Your plan evolves with you—and is built to support deep transformation, not temporary change.
We'll start with a free clarity consult to explore your health goals and determine the best-fit coaching structure (duration, labs, and support frequency). Whether you're looking for a 3-month reset or a full 5-month transformation, we’ll co-create the path that fits your life.
You’ll leave our time together not only with answers—but with the confidence and tools to stay well, long after our work ends.
This Right for You if:
✔️ You’ve been dismissed by doctors or told “everything looks normal”
✔️ You feel exhausted, inflamed, foggy, or stuck in your body
✔️ You’re tired of trying to figure it out alone
✔️ You want a root-cause, culturally mindful, and emotionally supported approach to healing
✔️ You are already in a good place, but want to biohack to the next level
Let’s co-create your wellness plan—together. Click below to schedule a clarity call and see if this container is right for you. You bring the questions. I’ll bring the guidance, science, strategy, and soul.
Your Journey To
Balanced health
1.
Motivate
During the 'Motivate' phase, we take a comprehensive look at your health from all angles.
2.
Activate
In the 'Activate' phase, we design a personalized wellness plan tailored to your unique needs.
3.
Elevate
The 'Elevate' phase focuses on equipping you with the tools and support to maintain your health independently.
Other Services
SoulBody Pantry Detox
Transform your pantry and fuel your health! I will personally help you sort through shelves, spot hidden ingredients, and stock essentials for energy and wellness. By the end, you’ll have a pantry you can feel great about—making healthy choices effortless.
SoulBody Smart Cart
Turn grocery shopping into a game-changer! I will guide you as we navigate aisles with confidence, decode labels, and fill your cart with nutrient-packed, delicious foods tailored to your health goals. Leave inspired, informed, and ready to nourish your body!
Why Choose
SoulBody Holistix?
Root Cause Approach
We go beyond just treating symptoms. Our holistic approach focuses on uncovering and addressing the root causes of your health concerns, ensuring sustainable and long-term wellness.
Personalized Wellness Plans
Every individual is unique, and so is their path to health. We create tailored wellness plans that fit your specific needs, goals, and lifestyle for the most effective results.
Expert Guidance and Support
Led by Dr. Alma, a dedicated Functional Health Coach with a pharmacist degree, you’ll receive expert guidance grounded in both traditional and functional medicine.
Compassionate, Client-Centered Care
We prioritize your journey and empower you to take control of your health with compassionate support and a focus on education and empowerment.
Holistic and Integrative Techniques
Our comprehensive range of services combines the best of nutrition, lifestyle changes, stress management, and natural therapies to promote complete well-being.
