Services

Our Services

Gut Health

Optimization

Restore your digestive balance and address root causes of discomfort with personalized nutrition plans, targeted supplements, and lifestyle adjustments.

Hormonal Balance

Coaching

Find harmony within your body by understanding and balancing your hormones through natural and sustainable methods.

Weight Management

Programs

Achieve your ideal weight with customized plans that focus on metabolism, nutrition, and lasting lifestyle changes.

Stress Reduction & Mind-Body Techniques

Calm your mind and body with techniques that promote relaxation, reduce stress, and enhance emotional well-being.

Managing Chronic Conditions

Focus on the management of chronic conditions through evidence-based strategies that prioritize root cause resolution and overall wellness.

Personalized

Health Roadmaps

Receive a comprehensive, step-by-step health plan tailored to your unique needs and goals, guiding you towards a balanced and vibrant life.

Your Journey To

Balanced health

1.

Motivate

During the 'Motivate' phase, we take a comprehensive look at your health from all angles.

2.

Activate

In the 'Activate' phase, we design a personalized wellness plan tailored to your unique needs.

3.

Elevate

The 'Elevate' phase focuses on equipping you with the tools and support to maintain your health independently.

Balance Package

Jumpstart your health journey with this perfect intro to functional health coaching! In two 1:1 sessions, we’ll tackle your top wellness concerns, set personalized goals, and create actionable steps for quick wins. Get the motivation and clarity you need to move forward with confidence!

  • In-Depth Medical History (Questionnaire) - online form

  • 60 Minute Initial Consultation

  • Review of Recent Lab Tests

  • Option to add Basic Lab Tests at 15% off (not included in fee)

  • 60 Minute Review of Findings Consult

  • Personalized Plan tailored to you

  • 15% off Supplements (purchased through DFH)

  • Bonus: SoulBody Pantry Detox & Smart Shopper Worksheets

Motivate Package

Ready to level up? This 3-month program helps you get motivated. It includes an initial consultation, three monthly follow-ups, and weekly office hours for ongoing support. You’ll receive a functional review of your existing labs and personalized nutrition coaching tailored to your goals. Simple, actionable, and designed to help you thrive—wellness has never been easier.

  • In-Depth Medical History (Questionnaire)

  • (1) 60 Minute Initial Consultation

  • Comprehensive Lab Review (from existing labs)

  • (1) Basic Lab Test (Included in Fee)

  • Option to purchase additional labs 15% off (not included in fee)

  • (1) 60 Minute Report of Findings Consultation

  • Copy of Test Results

  • Personalized Motivate Plan

  • (3) 30 Minute Coach Check-in Visits within 3 Months

  • 15% Off Supplements (at DFH)

  • Texting Support (HIPAA compliant)

  • Access to Weekly Open Office Hours

  • Bonus: SoulBody Pantry Detox & Smart Shopper Worksheets

Activate Package

This package offers an in-depth experience designed to create impactful changes over three months. With access to more advanced lab tests and guidance, this program provides you with a personalized plan, one-on-one support, and practical tools to strengthen your foundation for wellness. We’ll work together on identifying key areas of improvement, developing new habits, and making real progress toward your health goals—all at an accessible price point.

  • In-Depth Medical History (Questionnaire)

  • (1) 60 Minute Initial Consultation

  • (1) Basic + (1) Advanced Laboratory Test (Included in fee)

  • Option to purchase additional labs 15% off (not included in fee)

  • (1) 60 Minute Review of Findings Consultation

  • Copy of Test Results

  • (5) 30 Minute Follow-Up Visits within 3 Months

  • Personalized Plan to achieve your goals

  • Individualized Supplement Protocol

  • Access to Weekly Open Office Hours

  • 15% Off Supplements (at DFH)

  • Texting Support (HIPAA compliant)

  • Relevant PDF Information Guides for Personalized Plan

Elevate Package

Transform your health with this five-month deep dive into functional wellness. Featuring advanced tools, personalized strategies, and dedicated one-on-one support, the Elevate Package uncovers root causes and creates lasting change. Ready to unlock new levels of balance, energy, and vitality? This is your path to a healthier, more vibrant you. If you’re ready for meaningful change and dedicated support, the Elevate Package is your path to a healthier, more vibrant you. For now, and years to come. Let’s elevate your health together!

  • In-Depth Medical History (Questionnaire)

  • (1) 90 Minute Initial Consultation

  • (2) Advanced Laboratory Tests (Included in fee)

  • Option to purchase additional labs 15% off (not included in fee)

  • (1) 60 Minute Review of Findings Consultation

  • Copy of Test Results

  • Personalized Plan to achieve your goals

  • (8) 30 Minute Follow-Up Visits within 5 Months

  • Access to Weekly Open Office Hours (OOH)

  • Individualized Supplement Protocol

  • 15% Off Supplements (at DFH)

  • Coaching App + Tracker

  • Texting Support (HIPAA compliant)

  • Relevant PDF Information Guides

  • Welcome Gift (related to your plan)

Other Services

Lab clarity

Discover the story behind your lab results! In this 60-minute session, we’ll uncover patterns and root causes traditional labs may miss. Walk away with personalized insights and an actionable plan to boost your energy, balance hormones, and feel your best.

SoulBody Pantry Detox

Transform your pantry and fuel your health! I will personally help you sort through shelves, spot hidden ingredients, and stock essentials for energy and wellness. By the end, you’ll have a pantry you can feel great about—making healthy choices effortless.

SoulBody Smart Cart

Turn grocery shopping into a game-changer! I will guide you as we navigate aisles with confidence, decode labels, and fill your cart with nutrient-packed, delicious foods tailored to your health goals. Leave inspired, informed, and ready to nourish your body!

Why Choose

SoulBody Holistix?

Root Cause Approach

We go beyond just treating symptoms. Our holistic approach focuses on uncovering and addressing the root causes of your health concerns, ensuring sustainable and long-term wellness.

Personalized Wellness Plans

Every individual is unique, and so is their path to health. We create tailored wellness plans that fit your specific needs, goals, and lifestyle for the most effective results.

Expert Guidance and Support

Led by Dr. Alma Delia, a dedicated Functional Health Coach with a pharmacist degree, you’ll receive expert guidance grounded in both traditional and functional medicine.

Compassionate, Client-Centered Care

We prioritize your journey and empower you to take control of your health with compassionate support and a focus on education and empowerment.

Holistic and Integrative Techniques

Our comprehensive range of services combines the best of nutrition, lifestyle changes, stress management, and natural therapies to promote complete well-being.